I know what it’s like waking up at 3 a.m. and not being able to get back to sleep while my mind races to things I need to do and issues that need to be resolved. Nothing helps me calm my thoughts more than talking to God in prayer. I can’t explain it, but I know that prayer works. Praying for peace of mind is one of the most powerful tools we have access to as people of faith.  
31 For no one is cast off by the Lord forever. 32 Though he brings grief, he will show compassion, so great is his unfailing love. 33 For he does not willingly bring affliction or grief to anyone. 34 To crush underfoot all prisoners in the land, 35 to deny people their rights before the Most High, 36 to deprive them of justice— would not the Lord see such things? 37 Who can speak and have it happen if the Lord has not decreed it? 38 Is it not from the mouth of the Most High that both calamities and good things come? 39 Why should the living complain when punished for their sins? 40 Let us examine our ways and test them, and let us return to the LORD. 41 Let us lift up our hearts and our hands to God in heaven, and say: 42 “We have sinned and rebelled and you have not forgiven. 43 “You have covered yourself with anger and pursued us; you have slain without pity. 44 You have covered yourself with a cloud so that no prayer can get through. 45 You have made us scum and refuse among the nations. 46 “All our enemies have opened their mouths wide against us. 47 We have suffered terror and pitfalls, ruin and destruction.” 48 Streams of tears flow from my eyes because my people are destroyed. 49 My eyes will flow unceasingly, without relief, 50 until the LORD looks down from heaven and sees. 51 What I see brings grief to my soul because of all the women of my city. 52 Those who were my enemies without cause hunted me like a bird. 53 They tried to end my life in a pit and threw stones at me; 54 the waters closed over my head, and I thought I was about to perish. 55 I called on your name, LORD, from the depths of the pit. 56 You heard my plea: “Do not close your ears to my cry for relief.” 57 You came near when I called you, and you said, “Do not fear.” 58 You, Lord, took up my case; you redeemed my life. 59 LORD, you have seen the wrong done to me. Uphold my cause! 60 You have seen the depth of their vengeance, all their plots against me. 61 LORD, you have heard their insults, all their plots against me— 62 what my enemies whisper and mutter against me all day long.
I lost my father in 2013. We were very close, spoke almost everyday. I am not going to lie to you it wrecked me. I am also in my 50s. I don’t know if you have sisters or brother’s, but one day I started texting them what I call Dadisums…Just funny things he use to say like “It’s like catching lighting in a bag” and they would respond with other ones…It’s makes us laugh and remember him fondly…Takes some of the pain away, at least for us.And we know one one of us starts these round of texts it a way of telling the other person we are missing him today…
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My husband died in 2012. We very close and good friends. In his hospital bed we would chat and laugh to the suprise of nurses. The day when the dark cloud fell, i was holding his hand and laughing with him as usual, he suddenly stopped talking and was put on life support and few hours later he was gone.He was wrapped in a white cloth and was made to escort his body to the mortuary where he was thrown like a log. I was traumatized and have been struggling upto now the fear i underwent. A good friend of mine encouraged me strongly to remain firm and news of her death on 27.8.17 has made me to start over. How will i face this harsh reality. May God help me and take away this fear in me, its a very awful and akward experience .
Is your heart troubled? Are you feeling like the psalmist, who asked his own soul, "Why are you in despair? And why have you become disturbed within me?" One of the hardest parts of knowing peace is understanding how it has nothing to do with control. If you're having trouble with trust or finding the words to pray above the howling of the scary storms, feel free to offer up these words to the Lord now!
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