I know what it’s like waking up at 3 a.m. and not being able to get back to sleep while my mind races to things I need to do and issues that need to be resolved. Nothing helps me calm my thoughts more than talking to God in prayer. I can’t explain it, but I know that prayer works. Praying for peace of mind is one of the most powerful tools we have access to as people of faith.  

Thank You for all that You have provided for me throughout my life – my life and my home – my family and friends – my health and strength - the many benefits that You shower on me day by day – and most of all for dying for me on the cross so that I may live forever with You in heaven. I DO love you Lord and I pray that in the days that lie ahead that I would turn to You as soon as the first negative thought crosses my mind and ask that You would replace it with Your prefect peace, in Jesus name I pray
The world can be cruel and unfair at times. We see good things happen to good people. God doesn’t cause them, but he is capable of blessing us with his peace. Practice the presence of God and pray. You can find peace by praying and meditating on what is holy. The act of praying allows you to think on purity, excellence and truth; this fills your heart with good.
I make it a point to go to the faith and religion channel to see what is going on but as a Catholic , as well as other Catholics, I have been banned for standing up for my Catholic faith. As you seem to think that lady checkmate is such a wonderful person may I suggest that you ask her why she continues to ban Catholics from her station? Our only so called crime is sticking up for our own Christian/Catholic faith.
Father I know that in Your word it tells us not to worry about anything – but rather to cast all of my burdens upon You - and Father I truly want to do this – but at times I find it so difficult to put this into practice – Lord, at times the circumstances that I am facing are very hard to bear and too often I find myself in an attitude of worry and anxiety.
In this you greatly rejoice, though now for a little while, if need be, you have been grieved by various trials, that the genuineness of your faith, being much more precious than gold that perishes, though it is tested by fire, may be found to praise, honor, and glory at the revelation of Jesus Christ, whom having not seen you love. Though now you do not see Him, yet believing, you rejoice with joy inexpressible and full of glory, receiving the end of your faith the salvation of your souls. (1 Pet 1.3-9)
Whenever I’m stressed, anxious, or afraid, help me remember to run to you. You're the only one that can calm my fears and end my fretful behavior. Whether in trivial or heavy matters, I know you will not only give me peace; Lord, you will be my peace. And when I draw close to you—in prayer, in reading your Word, in helping another, in taking my mind off myself—you will be there, up close and personal.
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