Father I know that in Your word it tells us not to worry about anything – but rather to cast all of my burdens upon You - and Father I truly want to do this – but at times I find it so difficult to put this into practice – Lord, at times the circumstances that I am facing are very hard to bear and too often I find myself in an attitude of worry and anxiety.
I know what it’s like waking up at 3 a.m. and not being able to get back to sleep while my mind races to things I need to do and issues that need to be resolved. Nothing helps me calm my thoughts more than talking to God in prayer. I can’t explain it, but I know that prayer works. Praying for peace of mind is one of the most powerful tools we have access to as people of faith.  
Eternal God, you know the troubles and pains of the people of Israel-Palestine: We pray for the victims of injustice and violence but also for those who have caused suffering. We pray for those who cannot enter their places of work. We pray for young people who are losing their hope for the future and for mothers who are tired of bloodshed and killing. We pray for the bereaved families, who have lost their beloved ones.
48 I reach out for your commands, which I love, that I may meditate on your decrees. 49 Remember your word to your servant, for you have given me hope. 50 My comfort in my suffering is this: Your promise preserves my life. 51 The arrogant mock me unmercifully, but I do not turn from your law. 52 I remember, LORD, your ancient laws, and I find comfort in them.
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Is your heart troubled? Are you feeling like the psalmist, who asked his own soul, "Why are you in despair? And why have you become disturbed within me?" One of the hardest parts of knowing peace is understanding how it has nothing to do with control. If you're having trouble with trust or finding the words to pray above the howling of the scary storms, feel free to offer up these words to the Lord now!

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