Father I know that in Your word it tells us not to worry about anything – but rather to cast all of my burdens upon You - and Father I truly want to do this – but at times I find it so difficult to put this into practice – Lord, at times the circumstances that I am facing are very hard to bear and too often I find myself in an attitude of worry and anxiety.
We begin by acknowledging that Jesus is Lord, that we live in grace and that eternity awaits us. The enemies of peace are fear, shame and pain. All of these are dissolved by the redemptive Christ and his love. Even when we ask for this peace and don't feel it - it is there underpinning the whole of our being. Like a safety net beneath us, this peace that surpasses all understanding is a constant. It does not change, it cannot fail. It is wider and deeper than we can ever imagine.
This page has three prayers asking God for inner peace, one which reminds us that God is our source of strength, and another which likens the presence of God to a gentle flame burning within us. The last prayer is the famous "Serenity Prayer" - you may wish to meditate on these words as you seek God for inner calm and emotional strength in your life.
Giver of all grace, we pray your peace, which passes all understanding, for us who are developmentally disabled. Grant that we may always be sustained in love, our gifts honored, and our difficulties understood, that none may add to our troubles. We ask this in the name of the one who comforted those who were troubled in mind, Jesus our Savior. Amen.

Holy One, you do not distance yourself from the pain of your people, but in Jesus bear that pain with us and bless all who suffer at others’ hands. Hallow my flesh and all creation; with your cleansing love bring me healing and strength; and by your justice, lift me up, that in the body you have given me, I may again rejoice. In Jesus’ name I pray. Amen.


Loving God, please grant me peace of mind and calm my troubled heart. My soul is like a turbulent sea. I can't seem to find my balance so I stumble and worry constantly. Give me the strength and clarity of mind to find my purpose and walk the path you've laid out for me. I trust your Love God, and know that you will heal this stress. Just as the sun rises each day against the dark of night. Please bring me clarity with the light of God.
Enable me to rest beside Your still waters of refreshment and sleep in Your arms of comfort give me I pray that peace – that perfect peace that only flows from You to those that have their mind stayed on You.. Keep my heart and mind focussed on Jesus I pray and help me not to be anxious about anything but in everything by prayer and supplication makeing my requests known to You – with a thankful heart.

Is your heart troubled? Are you feeling like the psalmist, who asked his own soul, "Why are you in despair? And why have you become disturbed within me?" One of the hardest parts of knowing peace is understanding how it has nothing to do with control. If you're having trouble with trust or finding the words to pray above the howling of the scary storms, feel free to offer up these words to the Lord now!

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